Whether you've heard the term 'Postpartum Hair Loss' before or this is the very first time, this guide will help you to understand and manage it.
What is postpartum hair loss?
Point of view: You're navigating life with a new baby when you start to notice your hair thinning at about three months postpartum, and that's the last thing you need to be worrying about. The good news is it's only temporary and you're not alone!
Postpartum hair loss is a natural and common occurrence experienced by a lot of new mothers. This happens because rising oestrogen levels in the third trimester of pregnancy extend the hair’s natural growth cycle, preventing natural shedding.
These oestrogen levels drop at about 3 months postpartum, kick-starting a hair shedding phase which we know as postpartum hair loss. This shedding phase usually lasts for up to 6 months and you should see a return to normal growth cycles by 12 months postpartum.
How to recognise the signs & when to seek advice
There's a number of ways you might notice this type of hair shedding; in the shower, on your brush, on your pillow or visually at your temples or hairline.
If you're unsure about signs and causes of thinning hair, you can speak with one of our Nioxin Specialists when you book a free Nioxin consultation in salon.
How to manage postpartum hair loss
It’s true that patience is key when dealing with postpartum hair loss. The hair is going through a natural process that will cycle through in time and the majority of women will find that their hair returns to its original density.
There are, however, a number of solutions you can use to support healthy hair growth from the scalp and combat other causes of hair fall during this period.
Below we’ll go through some of the options available to you; from building confidence to treating the scalp and hair follicle itself.
In-Salon Treatments
The first step you can take combines the joy of having your hair washed and blow-dried by someone else, with the added bonus of a facial for your scalp!
A clean and cleansed scalp creates a healthy environment for hair growth and The Nioxin Scalp Renew in-salon treatment does just that. This exfoliating treatment rejuvenates your scalp, by removing dead skin cells, clearing build-up of oils and products and gives the hair follicle an optimal environment for hair growth.
The end result; some much-needed time to yourself and you'll leave with your scalp feeling fresher and your hair lighter, fuller and more vibrant. The treatment itself only takes ten minutes.
Read more and book your scalp treatment.
The confidence builders
To help you get back to feeling fabulous you can switch to a volumising shampoo and conditioner for fine hair to give you thicker, fuller-looking hair like the Redken Acidic Grow Full System with 7% densifying complex to create a denser effect by coating the hair fibre and reducing breakage while hair grows as usual. You can also opt for the best-selling Kérastase Densifique range to give your hair visibly more body and fullness.
The Hair Anchors
If you want to help improve your hair's resistance to hair fall, turn to products which target the hair at the root. Nioxin Hair Fall Defense Serum is clinically proven to improve hair anchorage and grow stronger hair from the root. Through daily use. For best results, pair with Nioxin Hair Fall Defense Shampoo cleanse the scalp and actually grow stronger hair from the root. Both products use a powerful blend of niacinamide, caffeine, lauric acid and Sandalore™ to help stimulate hair follicles and nourish the hair from the root.
Peter Mark offers a wide range of Nioxin hair loss solutions, and we have experts available in salons to guide you through those choices. Book your free Nioxin consultation.
The Breakage-Beaters
Hair breakage can make your hair look and feel thinner so keeping your hair healthy during this time will go a long way towards getting back to your luscious locks. This is where anti-breakage hair products such as the Kerastase Genesis range, including the viral Kérastase Genesis serum works to strengthen the hair fibre and reduce hair fall due to breakage.
The full range consists of Shampoo, conditioner, mask, serum and blow-dry fluid for added hydration, detangling and heat-protection, giving you a start-to-finish anti-breakage routine.
And just in case you need any extra convincing that it’s time to treat yourself to an in-salon treatment, you can try out the Kérastase Fusio Dose. This allows your stylist to bring different Kérastase combinations together into one revitalising treatment enriched with potent skincare ingredients tailored to your hair’s needs.
Book your Kérastase Fusio Dose treatment.
We’re here for you
If you’re experiencing any of the signs of hair loss or hair fall, please call into your nearest Peter Mark salon where our teams will be happy to help you find the right solution.


